Pregnancy is a beautiful and transformative journey, filled with anticipation and excitement, but it can also bring its share of challenges and uncertainties. During this time, positive affirmations can serve as a powerful tool to help expectant mothers nurture their mental well-being and build a strong connection with their unborn child. By focusing on positive thoughts, women can reduce anxiety, boost self-confidence, and cultivate a loving environment for themselves and their babies.

The practice of repeating affirmations can help to reshape negative thoughts and feelings into empowering beliefs. Whether you’re dealing with physical discomfort, emotional fluctuations, or the pressures of impending motherhood, integrating affirmations into your daily routine can provide a sense of calm and reassurance. These positive statements not only affirm your capabilities but also celebrate the miracle of life growing within you.

Below, you'll find a list of 75 carefully crafted pregnancy affirmations designed to inspire positivity and self-love throughout your pregnancy journey. Embrace these affirmations as daily reminders of your strength, resilience, and the beautiful bond you share with your baby. Take a moment each day to reflect on these empowering statements, and let them guide you towards a joyful and fulfilling pregnancy experience.

1. I trust my body and its ability to nurture my baby.
2. Every day, I grow stronger and more connected to my child.
3. I am surrounded by love and support during my pregnancy.
4. My body is perfectly designed for this journey.
5. I embrace the changes in my body with grace and gratitude.
6. Each moment of my pregnancy is a blessing.
7. I am confident in my ability to give birth.
8. My baby feels my love and warmth every day.
9. I radiate positive energy and health.
10. I am nurturing my body and my baby with healthy choices.
11. Every breath I take fills me with calm and serenity.
12. I am capable of handling anything that comes my way.
13. I trust the process of pregnancy and birth.
14. I am grateful for this beautiful experience of motherhood.
15. I honor my body and its incredible strength.
16. I am prepared for the joy of motherhood.
17. Every contraction brings me closer to my baby.
18. I trust my intuition as a mother.
19. I am creating a safe and loving space for my baby.
20. My mind and body are in perfect harmony.
21. I cherish every moment of this journey.
22. I am capable of a positive birth experience.
23. I surround myself with positivity and love.
24. I release any fears and embrace love and hope.
25. I am resilient and strong.
26. I honor my feelings and embrace the journey.
27. I am nurturing my baby with love and kindness.
28. I am a wonderful mother.
29. I celebrate my body’s capabilities.
30. I am grateful for the support of my partner and family.
31. I visualize a healthy and joyful birth.
32. I trust my body to know what it needs.
33. My baby is growing healthy and strong within me.
34. I am open to receiving love and support from others.
35. I embrace my changing body with love and appreciation.
36. I am surrounded by love during my pregnancy.
37. Each day, I connect more deeply with my baby.
38. I am worthy of a peaceful and empowering birth.
39. I focus on the love I have for my baby.
40. I trust that my body knows how to give birth.
41. I am calm, confident, and ready for my baby.
42. I will trust my instincts as a mother.
43. I am embracing every moment of my pregnancy.
44. Every day, I am one step closer to meeting my baby.
45. I release stress and welcome relaxation.
46. I am grateful for my body and all it does for me.
47. I am in tune with my body’s needs.
48. I welcome the challenges of motherhood with open arms.
49. I am surrounded by people who care for me and my baby.
50. I am creating a beautiful life for my child.
51. I trust my journey, no matter how it unfolds.
52. I am deserving of love, support, and joy.
53. I celebrate my body for bringing life into the world.
54. I am thankful for the miracle of life growing inside me.
55. I radiate love, peace, and joy.
56. I accept help and support from those around me.
57. I trust in my ability to nurture my baby.
58. I honor my emotions and allow them to flow.
59. I embrace the future with an open heart.
60. I am strong enough to face any challenge.
61. I focus on the joy of welcoming my baby into the world.
62. I am prepared for the beautiful adventure of motherhood.
63. I trust that my body knows how to care for my baby.
64. I am at peace with my pregnancy journey.
65. I will take care of myself for my baby’s sake.
66. I am grateful for each kick and movement from my baby.
67. I am deserving of a joyful and peaceful birth.
68. I trust the timing of my baby’s arrival.
69. I honor the sacredness of bringing life into the world.
70. I embrace the love and connection I share with my baby.
71. I am capable of overcoming any challenges that arise.
72. I nurture my mind and body with positivity and love.
73. I welcome each day with excitement for what lies ahead.
74. I am grateful for the strength and resilience within me.
75. I trust the love I have for my baby to guide me.

Get one affirmation to your inbox every day

Sign up for our 'One Affirmation a Day' newsletter and start each morning with a powerful affirmation. Start your day with positivity and self-love!